Running Pace Calculator

Calculate your pace, time, or distance for any running event

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Results

Common Race Pace Chart

Race Distance Easy Pace Moderate Pace Fast Pace
5K 3.1 miles 11:00-12:30/mi 9:30-10:30/mi 6:30-8:30/mi
10K 6.2 miles 11:30-13:00/mi 10:00-11:00/mi 7:00-9:00/mi
Half Marathon 13.1 miles 12:00-14:00/mi 10:30-11:30/mi 7:30-9:30/mi
Marathon 26.2 miles 12:30-14:30/mi 11:00-12:00/mi 8:00-10:00/mi